studio timetable

06:00 - 15:30 (9hr 30min)

Adult Swimming

Main Pool Lane 1-3

09:15 - 12:45 (3hr 30min)

Creche (4 weeks - 8 Years)

Kids Club

09:20 - 10:05 (45min)

THE TRIP Virtual arrow

THE TRIP virtual is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds

Cycle Studio
Virtual Instructor

10:00 - 15:30 (5hr 30min)

Family Swim (6 weeks - 12 yrs old)

Kids Pool Lanes

10:00 - 18:30 (8hr 30min)

Family Swim (6 weeks - 12 yrs old)

Kids Pool Features

10:20 - 11:05 (45min)

Pilates arrow

A low impact form of exercise that focuses on balance, posture, strength and flexibility and core stability. It focuses on full body alignment and improves posture by strengthening postural muscles. It is suitable for range of ages and mixed abilities.

Holistic Studio
Veronica

12:00 - 13:00 (1hr)

Social Tennis

Racquet Courts
Kieron (Tennis/Padel)

13:00 - 15:00 (2hr)

Advanced Padel Drills arrow

Drills focusing on match play skills for advanced padel players.

Racquet Courts
Kieron (Tennis/Padel)

13:00 - 14:00 (1hr)

Reformer Mode: Refine

Reformer Pilates
Dora

15:30 - 18:30 (3hr)

Swim Lessons

Kids Pool Lanes

15:30 - 18:30 (3hr)

Swim Lessons

Main Pool Lane 1-3

16:00 - 18:00 (2hr)

Teen Gym (12+) arrow

Junior Gym trauning session perfrect for parents to train with their children on the gym floor.

Kids Club

16:00 - 17:00 (1hr)

Tennis Lessons (Junior)

Kids Club

17:00 - 18:00 (1hr)

Tennis Lessons (Junior)

Kids Club

17:30 - 18:30 (1hr)

Padel Mode: Beginners

Racquet Courts
Ben (Padel)

18:00 - 21:00 (3hr)

Ladies and Mens Tennis Team Practice (Invite Only) arrow

Training for adult mens and ladies league teams

Racquet Courts

18:30 - 22:00 (3hr 30min)

Adult Swimming

Main Pool Lane 1-3

18:30 - 19:00 (30min)

Adult Intermediate Swim (£)

Main Pool Lane 1-3
Olga P

18:30 - 20:00 (1hr 30min)

Padel Social Play (Improvers) arrow

Social play for padel players who are new to padel.

Racquet Courts

18:30 - 19:30 (1hr)

Reformer Mode: Dynamic

Reformer Pilates
Jasmine

19:00 - 20:00 (1hr)

Adult Swim Squad

Main Pool Lane 1-3
Olga P

19:35 - 20:35 (1hr)

Reformer Mode: Refine

Reformer Pilates
Jasmine

20:00 - 21:30 (1hr 30min)

Padel Social Play (intermediate) arrow

Social padel play for players playing for 18 months+

Racquet Courts