A gym that fits your life
Open: Mon - Fri 6am - 10pm | Sat & Sun 7am - 8pm
Your program will be delivered through a wellness app, where you can view training results, change your program, book classes, or ask for help from your fitness coach.
Our fitness team will coach and support you to succeed and achieve, with our gym being manned at all times for any help or guidance.
You will be offered an intro to gym mode on joining which will include a full body biometric analysis, personal program & equipment guidance.
Personal Trainers
Adam
Personal Trainer
BIO
-Adam has over 10 years of experience working in the health and fitness industry, during which he has developed a winning formula for helping clients achieve their goals.
Adam’s approach makes achieving your goals fun, structured and sustainable.
Through applying a tried and tested range of methods, he will ensure you develop a stronger, more mobile body, taking a well-rounded approach to your training.
SPECIALISMS
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Strength Training
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Weight Loss
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Muscle Building
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Body Composition
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Boxing
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Functional Training
CERTIFICATIONS AND COURSES
+Level 3 Personal Trainer
Level 2 Gym Instructor
Sports Science - Level 3
Coaching qualifications in Kettlebell Training and TRX
Evander
Personal Trainer
BIO
-As your personal trainer, Evander is here to understand your aspirations, navigate obstacles and respect your preferences. Together, you will establish clear goals, maintain consistent communication and tackle challenges head-on.
Through a blend of training approaches, Evander will guide you in building strength, enhancing muscle tone, and shredding those extra pounds effectively. He is committed to celebrating every achievement, no matter how small, as you work together towards your success.
SPECIALISMS
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Fat Loss
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Strength Training
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Muscle Building
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HIIT
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Motivation
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Glutes Specific Training
CERTIFICATIONS AND COURSES
+BSc Sports, Health and Exercise Sciences
Level 3 Personal Trainer
Level 2 Gym Instructor
Boxercise Instructor
Indoor Cycling Instructor
Kettlebells Instructor
Kirsty
Personal Trainer
BIO
-Kirsty has a genuine passion for making a meaningful impact in people’s lives which is achieved through her approach to health and fitness.
Kirsty’s training style consists of an exciting blend of challenging and effective workouts which promote fat burn, increase lean muscle mass, improve stability and mobility, boost self-confidence and enhance overall body wellness.
Trust the process and believe in yourself, a powerful mindset can achieve the impossible.
SPECIALISMS
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Weight Loss
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Nutritional Guidance
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Strength Training
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Legs and Glutes
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Motivation and Support
CERTIFICATIONS AND COURSES
+Level 3 Diploma in Personal Training
Level 2 Gym Instructor
Level 3 Diploma in Exercise Referral (underway)
Level 3 in Nutrition for Sport and Exercise Performance (underway)
Pawel
Personal Trainer
BIO
-Pawel is a dedicated and passionate coach with a wealth of experience and over 10,000 hours coaching clients. His specialisms include strength training and fat loss.
If you are dissatisfied with your current look and don't know where to start, how to train effectively, or what you should be eating, Pawel has the perfect solutions for you.
He provides bespoke high octane workouts and tailored diet plans, to help get the body you've always dreamed of.
SPECIALISMS
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Weight Loss
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Physical Body Transformations
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Strength Training for Fat Loss
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Advanced Resistance Training
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Nutrition and Lifestyle
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Boxing
CERTIFICATIONS AND COURSES
+BSc (Hons) Sports Development with Business Management
Level 3 Personal Trainer and Advanced Instructor
Level 3 Nutrition and Weight Management
Advanced Resistance Training
Pre & Post Natal Exercise
Specialist qualifications in Behavioral Change, Motivation and Performance Psychology
Mounia
Personal Trainer
BIO
-Mounia has dedicated her life to helping people prioritise their health and fitness, through providing effective, engaging and enjoyable tailored workouts.
As your Personal Trainer, Mounia will support your journey, whether this is to build muscle, lose fat, improve mobility or simply offer ways to incorporate a healthy lifestyle.
She has a long-term experience in weight lifting, boxing, circuit training, and also specialises in teaching Reformer Pilates.
Languages include French and Arabic (Darija).
SPECIALISMS
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Strength Training
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Weight Loss
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Female Health and Fitness
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Glutes and Core
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Boxing and Pad work
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Reformer Pilates
CERTIFICATIONS AND COURSES
+Level 3 Certificate in Personal Training
Level 2 Certificate in Fitness Instructing
Diploma in Reformer Pilates - Level 3
Veronica
Master Trainer
BIO
-Veronica’s training style involves taking a holistic approach which is based on a broad range of education and experience in fitness.
Together you will burn fat, build muscle, target specific areas that require extra attention and have fun in the process.
You will understand why you are performing any movement and how to achieve your goals effectively, helping you be successful with your fitness journey.
SPECIALISMS
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Weight Loss
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Body Composition
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Pre and Post Natal
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Pilates
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Group Exercise
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Yoga
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Reformer Pilates
CERTIFICATIONS AND COURSES
+Level 3 Personal Training Diploma
Nutrition Certification
Diploma in Mat Pilates - Level 3
Pre and Post Natal Diploma - Level 3
Gym Instructing - Level 2
Les Mills Advanced Fitness Class Instructor in Body Pump and Body Combat
200h Certified Anusara style Yoga instructor at Bridge Woods Kramer School of Yoga
Diploma in Bodybuilding
APPI Certified Reformer Pilates Instructor
Joe
Master Trainer
BIO
-With over two decades of training experience and working with individuals of all levels, Joe has honed his skills in strength training, muscle building and body re-composition. His approach is rooted in evidence-based practices, tailored to each client's unique needs and goals.
Whether you're aiming to improve overall strength and performance, sculpt your physique, or lose body fat, Joe is here to help you reach your full potential.
Expect comprehensive support and guidance throughout your fitness journey. From custom workout plans to tailored nutrition strategies, Joe will equip you with the tools and knowledge you need to succeed. With his motivation and your dedication, together, you will achieve remarkable results.
SPECIALISMS
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Strength Training
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Muscle Building
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Powerlifting
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Body Re-Composition
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Nutrition
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Body Transformation
CERTIFICATIONS AND COURSES
+- Level 3 Personal Trainer
- Level 2 Gym Instructor
- ISSA Specialist in Sports Nutrition
Testimonials
Our fitness team will coach and support you to succeed and achieve, with our gym being manned at all times for any help or guidance.
Testimonial - Peter
Testimonial - Razak
Testimonial - Trudi
Testimonial - Jonas
mode club
Support, Succeed, Achieve
After your intro the fitness team will keep in contact regularly, helping you stay active and supported. At mode we know it’s about consistency and enjoyment.
Our fitness team will guide you to a holistic & balanced approach to assist you in feeling life-fit and to achieve your own personal fitness & body goals.