PT
fitness
strength
recovery
cardio
gym
gym
PT
fitness
strength
recovery
cardio
Maximise your training
Train with confidence in a premium gym designed to help you succeed.
From your very first visit, our Fitness Team are here to support, coach and guide you every step of the way.
Get started with confidence
Start your journey with a complimentary 60-minute Activation session, including a consultation, body composition analysis, movement assessment and personalised training programme.
Your programme is then available through the Mode app, allowing you to:
Access your workouts
Track your progress
Book classes
View body scan results
Message our Fitness Team
Support that continues
Our Fitness Team are always available on the gym floor to answer questions, provide coaching and help you progress.
We'll regularly review your progress, answer questions, introduce new exercises and help you continue progressing, so you always feel supported throughout your membership.
Activation Session
Your complimentary 60-minute session with a Fitness Coach, including body composition analysis, movement assessment and a personalised training programme.
Intro Sessions
Learn the fundamentals of lifting, boxing, yoga or Reformer Pilates with expert one-to-one coaching.
Signature Classes
Coach-led signature group exercise classes designed to improve strength, fitness, performance, movement and recovery.
Tanita Body Scan
Track your progress with detailed insights into your body composition, including muscle mass, body fat and other key measurements.
Health & Fitness Challenges
Stay motivated with seasonal fitness challenges, workshops and events that bring our community together.
Train your way
Designed with Technogym equipment throughout, Mode Club provides dedicated spaces for every type of workout.
Strength
Build confidence and strength using our extensive range of Technogym resistance equipment, free weights and dedicated lifting spaces.
Cardio
Run, cycle, climb and row with premium equipment designed to make every workout enjoyable.
Functional Training
Develop strength, fitness and athletic performance in our dedicated Functional Training Area, designed for dynamic, full-body training.
Recovery
Recover well with stretching areas, mobility equipment and Theragun recovery tools.