Do I need any previous Reformer Pilates experience?
No. Every member begins with our complimentary Intro to Reformer session, where you'll learn the fundamentals before progressing into our Refine classes.
Which class should I start with?
If you're new to Reformer Pilates, we recommend beginning with Intro to Reformer, followed by Refine. Once you're confident with the equipment and movement patterns, you can progress to Dynamic.
What should I bring to classes?
Grip socks are required for all Reformer classes. This is to ensure safety, hygiene and performance during your workout. Please bring your own grip socks, or you can purchase a pair at the club before your session.
Can I book Reformer Personal Training?
Yes. Individual and Buddy Personal Training sessions are available for members who would like more personalised coaching or want to accelerate their progress.
How often should I attend?
Many members attend one or two classes each week alongside their regular gym training, although you can attend more frequently depending on your goals and recovery.