Personal Training

Adam has over 10 years of experience working in the health and fitness industry, during which he has developed a winning formula for helping clients achieve their goals.

Adam’s approach makes achieving your goals fun, structured and sustainable.

Through applying a tried and tested range of methods, he will ensure you develop a stronger, more mobile body, taking a well-rounded approach to your training.

As your personal trainer, Evander is here to understand your aspirations, navigate obstacles and respect your preferences. Together, you will establish clear goals, maintain consistent communication and tackle challenges head-on.

Through a blend of training approaches, Evander will guide you in building strength, enhancing muscle tone, and shredding those extra pounds effectively. He is committed to celebrating every achievement, no matter how small, as you work together towards your success.

Kirsty has a genuine passion for making a meaningful impact in people’s lives which is achieved through her approach to health and fitness.

Kirsty’s training style consists of an exciting blend of challenging and effective workouts which promote fat burn, increase lean muscle mass, improve stability and mobility, boost self-confidence and enhance overall body wellness.

Trust the process and believe in yourself, a powerful mindset can achieve the impossible.

Pawel is a dedicated and passionate coach with a wealth of experience and over 10,000 hours coaching clients. His specialisms include strength training and fat loss.

If you are dissatisfied with your current look and don't know where to start, how to train effectively, or what you should be eating, Pawel has the perfect solutions for you.

He provides bespoke high octane workouts and tailored diet plans, to help get the body you've always dreamed of.

Mounia has dedicated her life to helping people prioritise their health and fitness, through providing effective, engaging and enjoyable tailored workouts.

As your Personal Trainer, Mounia will support your journey, whether this is to build muscle, lose fat, improve mobility or simply offer ways to incorporate a healthy lifestyle.

She has a long-term experience in weight lifting, boxing, circuit training, and also specialises in teaching Reformer Pilates.

Languages include French and Arabic (Darija).

Veronica’s training style involves taking a holistic approach which is based on a broad range of education and experience in fitness.

Together you will burn fat, build muscle, target specific areas that require extra attention and have fun in the process.

You will understand why you are performing any movement and how to achieve your goals effectively, helping you be successful with your fitness journey.

With over two decades of training experience and working with individuals of all levels, Joe has honed his skills in strength training, muscle building and body re-composition. His approach is rooted in evidence-based practices, tailored to each client's unique needs and goals.

Whether you're aiming to improve overall strength and performance, sculpt your physique, or lose body fat, Joe is here to help you reach your full potential.

Expect comprehensive support and guidance throughout your fitness journey. From custom workout plans to tailored nutrition strategies, Joe will equip you with the tools and knowledge you need to succeed. With his motivation and your dedication, together, you will achieve remarkable results.

Isabelle’s approach to coaching is centred around helping people feel stronger, more confident and comfortable in their bodies.

Having been through her own fitness journey, Isabelle understands the value of realistic, sustainable training that supports both physical and mental wellbeing.

She is also trained in Reformer Pilates, combining strength, control and mobility to help clients move and feel better in everyday life.

As a dedicated personal trainer, Janaka specialises in creating tailored fitness programmes for early adults through to active seniors.

His approach combines strength, conditioning and functional training to improve performance, support long-term health, and deliver sustainable results.

Janaka tailors each session to your individual goals - whether that’s building strength, improving fitness, managing weight, or developing consistency in your training.

Alongside training, he will support you in building simple, effective habits around movement and nutrition to help you feel and perform at your best. Embark on your fitness journey together and unlock your full potential!

Jay believes great results come from looking at the bigger picture.

He takes a holistic approach that considers how you train, eat, sleep, manage stress and live day to day, creating a plan that works with your lifestyle rather than against it.

Jay’s goal is to help you build strength, move better and transform your body in a way that lasts. He also has a passion for calisthenics, using bodyweight training to develop strength, control and body awareness.