Trainer Spotlight: Joe
We are proud to share that our Master Personal Trainer, Joe, recently competed in his second WRPF UK competition of the season.
Competing in the 90kg Open division, Joe achieved a total of 575kg, with lifts of:
Squat: 205kg
Bench Press: 125kg
Deadlift: 245kg
This result reflects the consistency, commitment and technical standard Joe brings to both his own training and the members he coaches.
Joe is now preparing for the WRPF UK National Championships in December.
If you're looking to get stronger, improve your technique, or train with more structure, speak to Joe or enquire about personal training.