studio timetable

06:00 - 15:30 (9hr 30min)

Adult Swimming

Main Pool Lane 1-3

06:00 - 11:20 (5hr 20min)

Adult Swimming

Main Pool Lane 4-5

09:15 - 12:45 (3hr 30min)

Creche (4 weeks - 8 Years)

Kids Club

10:00 - 15:30 (5hr 30min)

Family Swim (6 weeks - 12 yrs old)

Kids Pool Lanes

10:00 - 18:30 (8hr 30min)

Family Swim (6 weeks - 12 yrs old)

Kids Pool Features

11:20 - 12:05 (45min)

Aqua arrow

Aqua is a cardio and conditioning class done in shallow water. It combines aqua aerobic exercises with strength and conditioning moves using aqua dumbbells and noodles to give you a full body workout. Aqua is a great, accessible, fun class (you don’t need to be able to swim and is suitable for those returning from injury or pre and post-natal).

Main Pool Lane 4-5
Sharron

12:05 - 15:30 (3hr 25min)

Adult Swimming

Main Pool Lane 4-5

13:30 - 13:50 (20min)

20-minute Kettlebell Fast Class

Gym
Evander

15:30 - 18:30 (3hr)

Swim Lessons

Kids Pool Lanes

15:30 - 18:30 (3hr)

Family Swim

Main Pool Lane 4-5

15:30 - 18:30 (3hr)

Swim Lessons

Main Pool Lane 1-3

16:00 - 16:55 (55min)

Football Club (5-7yrs) arrow

Fun games, skills, drills and matches

Kids Club

16:00 - 18:00 (2hr)

Teen Gym (12+) arrow

Junior Gym trauning session perfrect for parents to train with their children on the gym floor.

Kids Club

16:00 - 17:00 (1hr)

Tennis Lessons (Junior)

Kids Club

16:30 - 17:30 (1hr)

Tennis (Junior - Red 1) arrow

For children at the beginning of their tennis journey

Racquet Courts
Alex (Tennis)

17:00 - 18:00 (1hr)

Tennis Lessons (Junior)

Kids Club

17:00 - 17:55 (55min)

Football Club (8-11yrs) arrow

Fun, games, drills, matches and skills.

Kids Club

18:00 - 19:00 (1hr)

Introduction to Padel

Racquet Courts
Alex (Tennis)

18:30 - 22:00 (3hr 30min)

Adult Swimming

Main Pool Lane 4-5

18:30 - 22:00 (3hr 30min)

Adult Swimming

Main Pool Lane 1-3

18:30 - 19:00 (30min)

Adult Intermediate Swim (£)

Main Pool Lane 1-3
Olga P

18:30 - 19:30 (1hr)

Fast Track Coaching

Racquet Courts

19:00 - 20:00 (1hr)

Adult Swim Squad

Main Pool Lane 1-3
Olga P

19:00 - 21:00 (2hr)

Social Padel

Racquet Courts
Alex (Tennis)

19:30 - 20:15 (45min)

Mode Strength (Mode Rig Zone)

Gym
Jade